Drag to reposition cover
Following
About
To prevent altitude sickness, ascend gradually, stay well-hydrated, avoid alcohol and heavy meals, and rest adequately. If you experience symptoms like headache, nausea, or dizziness, inform your guide immediately. Carrying Diamox (after consulting your doctor) and having portable oxygen cylinders available—as provided in many Char Dham Yatra Tour Package options—can also help.
Following
(20)
Crop your avatar
